Top Vegan Foods – Nori

nori

Best Vegan Foods – Nori If you have eaten sushi then there is a good chance that you have eaten Nori.  Nori is the seaweed best known as a sushi wrapper. What it should be known for it’s  beneficial mineral content. The  benefits of Nori are many.  Since it is seaweed it gets its nutrients …

Vegan Food – Kale

Kale

  Vegan Food – Kale Kale is the new lettuce.  It is a member of the cabbage family but it has a milder taste. Some people have called Kale a Superfood.  It is a perfect vegan food because in addition to being an excellent source of Vitamins A and C it is also one of …

Zesty Quinoa Salad

Zesty Quinoa Salad

Original Recipe What a wonderful salad.  It will become a family favorite.  I think the thing a like the best about this Quinoa salad is that it is even better the next day. A couple of people tried it with garbonzo beans instead of the black beans and  some even made it with both. Good …